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Hotwired : How To Hidden Power Of Heat Makes Us Stronger
by Bill Gifford (Author),
Vermilion (Publisher)
Product Specifications
Book Description
About the Book: Hotwired: How the Hidden Power of Heat Makes Us Stronger
this book moves beyond anecdotal claims?and provides a critical synthesis of the
evidence demonstrating how hyperthermia can enhance endurance, improve metabolic
health and generate the protective physiological changes necessary for extending
healthspan.
Peter Attia, #1 New York Times bestselling author of Outlive
Humans were born to sweat ? and sweating makes us stronger.
In Hotwired, bestselling co-author of Outlive and science editor Bill Gifford
explores how heat can improve our performance and our health.
Combining cutting-edge science, personal discovery and practical insights,
Gifford reveals how humans evolved to excel in hot conditions
Book Specifications
ISBN-13 9781785045042
Language English
Binding Trade Paper Back
Publisher Vermilion
Publishing Date 2026-03-19
Product Edition 1
Total Pages 320