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The High Alkaline Smoothie Cleanse: Balance Your pH in 7 Days
by Stephan Domenig Dr. (Author),
Countryman Press (Publisher)
Product Specifications
Book Description
Reboot your health in 7 days with this juice-based alkaline diet
Alkaline diets?that is, eating foods low in acid in order to keep your pH
reading neutral or alkaline?have a growing legion of celebrity fans: Kelly Ripa,
Victoria Beckham, Gwyneth Paltrow, and Jennifer Aniston reportedly follow it. As
you age, your acid levels tend to rise, which can leave you bloated, sluggish,
and uncomfortable. High alkaline diets lower inflammation and can help reduce
pain and disease. Losing weight is an added plus. This book offers more than 75
recipes for juices, smoothies, soups, and more, including:
* Green Minestrone Soup
* Coconut, Chia, and Berry Blast
Book Specifications
ISBN-13 9781581574005
Language English
Binding Paper Back
Publisher Countryman Press
Publishing Date 2016-05-17
Total Pages 144