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Healthy Happy Me: Easy-Peasy guide to awesome health
by Kavita Sharma (Author),
The Energy and Resources Institute, TERI (Publisher)
Product Specifications
Book Description
The big question: What's the secret to being cool? The right answer: Doing the
smart stuff, like keeping yourself in top form!
The Bigger question: What's that going to take? The best answer: Some simple
things that keep your body healthy and strong!
The Biggest question: And how exactly do I do that? The top answer: Read this
book and get all the answers... what to eat, how to exercise, how to feel great,
how to stay smelling sweet like the rose. It's all in this book. Get started!
Contents:
Knowing what it means to be healthy
Healthy meals are best meals
Staying fit is fun
Hygiene hurray
Feeling good
Healthy habits
My
Book Specifications
ISBN-13 9788179933688
Language English
Binding Paper Back
Publisher The Energy and Resources Institute, TERI
Publishing Date 2016-02-08
Total Pages 28