The greatest possibilities of body-cure, says the author, lie in 'forgetting'
the body. To the extent we lose body-consicousness and identify with the Spirit,
physical disability and mental trauma disappear on their own.
Yoga is actually the process that signifies our graduation from body to spirit
via the mind, and catapults us to a state of existence that is proactive and
literally, creative of our own healthy future.
Healing the Future is then, an attempted tip-off on the little secrets of
holistic living that can be mastered in easy, small steps. Equally, it is an
attempt at interpreting the ancient Upanishadic wisdom through the prism