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Book Summary
BOOK SUMMARY OF THE HEALING BREATH
Life force is contained in the breath that we breathe.Altered states of
awareness and profound healing are possible with just using the
breath.Scientists have found that just 15 minutes of deep breathing can give us
all the energy we need for the day. The Healing Breath described the numerous
benefits that simple breathing techniques can bring us, e.g., proper breathing,
pranahyama, colour breathing, etc.
BOOK SUMMARY OF THE HEALING BREATH
Life force is contained in the breath that we breathe.Altered states of
awareness and profound healing are possible with just using the
breath.Scientists have found that just 15 minutes of deep breathing can give us
all the energy we need for the day. The Healing Breath described the numerous
benefits that simple breathing techniques can bring us, e.g., proper breathing,
pranahyama, colour breathing, etc.