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How to Heal Toxic Thoughts:Simple Tools for Personal Transformation
by Sandra Ingerman (Author),
Sterling (Publisher)
Product Specifications
Book Description
About the Book: How to Heal Toxic Thoughts:Simple Tools for Personal
Transformation
Negative feelings can be as toxic as poison; learn to turn spiritual lead into
gold. We may not realise it, but negative feelings can be as toxic to our health
as physical poisons, wearing on us and causing depression, illness and burnout.
In this updated edition of her classic "How to Heal Toxic Thoughts", shaman and
psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and
offers strategies for processing harmful thoughts and emotions and turning
spiritual lead into gold. Her methods are simple, but they can change you,
others and the world.
About
Book Specifications
ISBN-13 9781402786082
Language English
Binding Paper Back
Publisher Sterling
Publishing Date 2012-10-02
Product Edition Revised edition
Total Pages 128