About the Book: Its All in Your Head . . . and Also Your Neck, Back, and Gut:
How Beliefs and Emotions Sneak into the Body, Why It Matters, and How We Can
Heal
Its All in Your Head . . . and Also Your Neck, Back, and Gut mexplores the
profound and often overlooked connection between mthe mind and the body,
revealing how our beliefs, emotions, and subconscious patterns can deeply
influence physical health. mBlending scientific insight with practical guidance
and compelling case studies, this transformative guide illuminates the subtle
psychological forces—such as fear, self-sabotage, and emotional
mfragmentation—that quietly shape our well-being and behaviour.