About the Book: You Can Be Happy No Matter What: Five Principles for Keeping
Life in Perspective
In this revised edition, #1 New York Times bestselling author and nationally
known stress management consultant Dr. Richard Carlson reveals a profound
breakthrough in human psychology. Most of us believe that our happiness depends
on outside circumstances, that by solving our problems, improving our
relationships, or achieving success, we will find contentment. But Dr. Carlson
clearly shows that happiness has nothing to do with forces beyond our control-in
fact, he says, it is our natural state. With this simple and practical guide,
Dr. Carlson shows us how to be