About the Book: What Is Happiness: A Korean monks guide to life
When I ask people, "Are you happy?" in my talks, very few people say yes. There
are many things that seem to prevent us from being happy in our lives. Usually,
things dont turn out the way we want them to. It could be unfulfilled goals, bad
habits, a society thats built to benefit only those at the very top, or the
loops of self-deprecation that many of us find ourselves falling into. But we
can take control of our happiness, whatever life throws at us. We all have the
right, and