Happiness - A Guide To Developing Lifes Most Important Skill
Happiness - A Guide To Developing Lifes Most Important Skill
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Book Summary
About the Book: Happiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world. About the Author: Matthieu Ricard Matthieu Ricard is a Buddhist monk. He is also a translator, photographer and bestselling author. He lives in Tibet and Nepal. Reviews A remarkable
ISBN-13
9781782394815
Language
English
Binding
Paper Back
Publisher
Atlantic Books
Publishing Date
2015
Product Edition
1

Happiness - A Guide To Developing Lifes Most Important Skill

by Matthieu Ricard (Author),
Atlantic Books (Publisher)
success & happinessself help

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Product Specifications
Book Summary
About the Book: Happiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world. About the Author: Matthieu Ricard Matthieu Ricard is a Buddhist monk. He is also a translator, photographer and bestselling author. He lives in Tibet and Nepal. Reviews A remarkable
Book Specifications
ISBN-13
9781782394815
Language
English
Binding
Paper Back
Publisher
Atlantic Books
Publishing Date
2015
Product Edition
1