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Book Summary
You already know a lot about caring for your body. You eat your veggies, try to
get enough exercise and sleep, and use soap when you need to. But did you know
that a little care and keeping are great for your mind and spirit, too? This
book is full of expert know-how and fun ideas to help you bounce back from any
setback, focus on what matters and tune out the rest. You'll learn to find calm
inside, connect better with friends and family, truly enjoy the world around
you?and be the happy YOU you're meant to be.
- ISBN-13
- 9781683370208
- Language
- English
- Binding
- Paper Back
- Publisher
- American Girl
- Publishing Date
- 2017-08-21
- Total Pages
- 112
Your Happiest You: The Care & Keeping of Your Mind and Spirit
by Judy Woodburn, Josee Masse (Author),
American Girl (Publisher)
fictionfantasyyoung adultaward winning
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Product Specifications
Book Summary
You already know a lot about caring for your body. You eat your veggies, try to
get enough exercise and sleep, and use soap when you need to. But did you know
that a little care and keeping are great for your mind and spirit, too? This
book is full of expert know-how and fun ideas to help you bounce back from any
setback, focus on what matters and tune out the rest. You'll learn to find calm
inside, connect better with friends and family, truly enjoy the world around
you?and be the happy YOU you're meant to be.
Book Specifications
- ISBN-13
- 9781683370208
- Language
- English
- Binding
- Paper Back
- Publisher
- American Girl
- Publishing Date
- 2017-08-21
- Total Pages
- 112