About the Book: 30% Happier In 30 Days : A Quick Start To A Happier Healthier
You
Increase your happiness and do it fast! You have more control over your
happiness than you might think. Research shows that with the right habits you
can develop happiness that will stick with you no matter life’s
circumstances―and you can do it in only 30 days. In "30% Happier in 30 Days",
psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven
groundbreaking secrets to understanding and growing your happiness in a short
amount of time. With 30 days of readings about how to care for your brain and
build a