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Book Summary
About the Book: Handbook of Natural Beauty
New Reformatted Edition
THE NATURAL WAY TO NOURISH YOURSELF
Beauty and health go hand in hand. The finest cosmetics in the world cannot
disguise the effects of poor nutrition, lack of sleep and exercise or too much
stress. Beauty comes from within and it is reflected in clear skin, sparkling
eyes, glossy hair and a fit, trim body.
While it is not possible to change ones features, a lot can be done to attain
other basic elements of true beauty. In this book Dr. H. K. Bakhru has covered
all aspects of beauty and prescribed methods for treating
About the Book: Handbook of Natural Beauty
New Reformatted Edition
THE NATURAL WAY TO NOURISH YOURSELF
Beauty and health go hand in hand. The finest cosmetics in the world cannot
disguise the effects of poor nutrition, lack of sleep and exercise or too much
stress. Beauty comes from within and it is reflected in clear skin, sparkling
eyes, glossy hair and a fit, trim body.
While it is not possible to change ones features, a lot can be done to attain
other basic elements of true beauty. In this book Dr. H. K. Bakhru has covered
all aspects of beauty and prescribed methods for treating