About the Book: Hack Yourself Healthy: Reclaim your health to boost your energy,
clear your mind and live a long, vibrant life
THE NUMBER ONE SUNDAY TIMES BESTSELLER
Join Julia Bradbury as she travels the world to uncover the ultimate health and
wellness hacks to help you take charge of your health for good.
The human body is a marvel of biological engineering that constantly renews
itself, and we always seem to be on the hunt for ways to improve it, physically
and emotionally. But with so many new health trends on the rise, how do we know
what really works?