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Book Summary
About the Book: One Habit a Day
31 HABITS TO TURN YOUR LIFE AROUND.
We all know that good habits can help us turn our lives around. But if youve
tried to get that daily exercise routine going, or have attempted a healthier
diet, or even tried to journal every day, you know it is not as simple as it
sounds. Fear not—The Habit Coach, Ashdin Doctor, is here to help. With his
simple yet assured approach and his easy-breezy style, Ashdin not only picks the
best habits for a positive outlook but also tells you how to go about making
them a part of your life.
About the Book: One Habit a Day
31 HABITS TO TURN YOUR LIFE AROUND.
We all know that good habits can help us turn our lives around. But if youve
tried to get that daily exercise routine going, or have attempted a healthier
diet, or even tried to journal every day, you know it is not as simple as it
sounds. Fear not—The Habit Coach, Ashdin Doctor, is here to help. With his
simple yet assured approach and his easy-breezy style, Ashdin not only picks the
best habits for a positive outlook but also tells you how to go about making
them a part of your life.