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Book Summary
About the Book: Your Guide to Forest Bathing (Expanded Edition)
An expanded edition of our bestselling guide to forest bathing with a new
section of hands-on forest bathing practices and space for journal entries and
reflections. Simply being present in the natural world, with all of our senses
fully alive, can have a remarkably healing effect. It can also awaken in us our
latent but profound connection with all living things. This is "forest bathing,
" a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle,
meditative approach to being with nature and an antidote to our nature-starved
lives that can heal
- ISBN-13
- 9781590035139
- Language
- English
- Binding
- Paper Back
- Publisher
- Red Wheel
- Publishing Date
- 2021-05
- Total Pages
- 208
Your Guide to Forest Bathing (Expanded Edition)
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Product Specifications
Book Summary
About the Book: Your Guide to Forest Bathing (Expanded Edition)
An expanded edition of our bestselling guide to forest bathing with a new
section of hands-on forest bathing practices and space for journal entries and
reflections. Simply being present in the natural world, with all of our senses
fully alive, can have a remarkably healing effect. It can also awaken in us our
latent but profound connection with all living things. This is "forest bathing,
" a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle,
meditative approach to being with nature and an antidote to our nature-starved
lives that can heal
Book Specifications
- ISBN-13
- 9781590035139
- Language
- English
- Binding
- Paper Back
- Publisher
- Red Wheel
- Publishing Date
- 2021-05
- Total Pages
- 208