About the Book: How to Be Good at Life: Simple Systems to Achieve More and
Stress Less
If youre putting in the work, trying to build better habits and still not
seeing results, the problem could lie deeper in the 'systems that govern our
everyday lives. While habits are great building blocks, mindlessly piling them
up leads to burnout. To make sustainable life changes, we need a stronger
foundation. We need systems that are thoughtfully designed, holistic and
intentional.
Ben Meers transformative new approach breaks down just that, showing you how
to:
Create simple, flexible systems that suit your specific life goals.