Shows the importance of maintaining a balanced nutritious diet in order to
remain fit and healthy and avoid illness. Demonstrates how what we eat affects
our health and how illness and disease can be controlled, and in many cases
prevented altogether naturally by eating the correct kinds of food, and in
correct quantity.
About The Author:
Professor Dr. T L Devaraj is an erudite scholar of Ayurveda. He did MD
(Ayurveda) from Banaras Hidu University and MA (Hindi) from Mysore University
and Sanskrit Sahitya. He is the author of more than 30 books on Ayurveda and his
books are translated to Russian, Spain, and Japan. His books