About the Book: Gnar Country: Growing Old, Staying Rad
The New York Times bestselling author and human performance expert tests his
knowledge and theories on his own aging body in a quest to become an expert
skier at age fifty-three.
Gnar: adjective, short for "gnarly, " def: any environment or situation that is
high in perceived risk and high in actual risk.
Country: noun, def: any defined territory, landscape or terrain, fictitious or
real.
Cutting-edge discoveries in embodied cognition, flow science, and network
neuroscience have revolutionized how we think about peak performance aging. On
paper, these discoveries should allow older athletes