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Book Summary
About the Book: The Gheranda Samhita
This fine edition of the Gheranda Samhita is a very readable English
translation. A 17th century classical manual, it speaks of a seven fold yoga and
is considered the most detailed of the three classical texts of the Hatha yoga.
Gheranda Samhita is a manual of yoga taught by Gheranda to his disciple Chanda
Kapali. Unlike other Hatha yoga texts, the Gheranda Samhita speaks of a
sevenfold yoga: Shatkarma for purification, Asana for strengthening, Mudra for
steadying, Pratyahara for calming, Pranayama for lightness, Dhyana for
perception and Samadhi for isolation.
- ISBN-13
- 9789381406205
- Language
- English
- Binding
- Paper Back
- Publisher
- Dev Publishers & Distributors
- Publishing Date
- 2013
- Product Edition
- 1
Gheranda Samhita
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Product Specifications
Book Summary
About the Book: The Gheranda Samhita
This fine edition of the Gheranda Samhita is a very readable English
translation. A 17th century classical manual, it speaks of a seven fold yoga and
is considered the most detailed of the three classical texts of the Hatha yoga.
Gheranda Samhita is a manual of yoga taught by Gheranda to his disciple Chanda
Kapali. Unlike other Hatha yoga texts, the Gheranda Samhita speaks of a
sevenfold yoga: Shatkarma for purification, Asana for strengthening, Mudra for
steadying, Pratyahara for calming, Pranayama for lightness, Dhyana for
perception and Samadhi for isolation.
Book Specifications
- ISBN-13
- 9789381406205
- Language
- English
- Binding
- Paper Back
- Publisher
- Dev Publishers & Distributors
- Publishing Date
- 2013
- Product Edition
- 1