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Gentle Yoga For Multiple Sclerosis
by June Eding (Author),
Penguin Random House (Publisher)
Product Specifications
Book Description
Utilize the Benefits of Gentle Yoga to Relieve Your Symptoms of Multiple
Sclerosis
Over 2.5 million people are currently afflicted with multiple sclerosis, a
chronic disease that affects the central nervous system.
While there is currently no cure for multiple sclerosis, maintaining a healthy
lifestyle that includes a balanced diet and regular physical activity can help
in managing symptoms. Yoga is now recognized as an excellent practice for those
with multiple sclerosis because it is a low-impact activity that can easily be
modified for individuals with varying ranges of mobility.
"Gentle Yoga for Multiple Sclerosis" shows you how to integrate yoga into your
exercise routine to
Book Specifications
ISBN-13 9781578263707
Language English
Binding Paper Back
Publisher Penguin Random House
Publishing Date 2012-04-24
Product Edition Original
Total Pages 96