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Book Summary
About the Book: Fully Engaged
Using the Practicing Mind in Daily Life Better Results and Less Stress through
Proven Techniques To be fully engaged requires clear goals and the focus and
skill set to accomplish them with calm awareness. In his first book, the
Practicing Mind, Tom Sterner provided clear guidelines for developing focus and
discipline to achieve any life goal. As he travelled and spoke about it, he kept
track of the questions that readers and participants at his seminars asked.
Addressing and exploring these questions, Sterner provides specific techniques
such as thought awareness training and setting goals with accurate data. He
shows how these methods
About the Book: Fully Engaged
Using the Practicing Mind in Daily Life Better Results and Less Stress through
Proven Techniques To be fully engaged requires clear goals and the focus and
skill set to accomplish them with calm awareness. In his first book, the
Practicing Mind, Tom Sterner provided clear guidelines for developing focus and
discipline to achieve any life goal. As he travelled and spoke about it, he kept
track of the questions that readers and participants at his seminars asked.
Addressing and exploring these questions, Sterner provides specific techniques
such as thought awareness training and setting goals with accurate data. He
shows how these methods