About the Book: From Frustration To Fulfillment
Inspirational insights from Indias rich spiritual literature mind liberation is
a process of unwinding through unlearning. A free mind is inclusive and absorbs
more when in a liberated state. On the other hand, a tense mind has limited
space for anything new. It clings to dogmas and detests change. Unless you learn
to let go, youll experience shrinkage of mind space—in short, frustration. This
is where the importance of spirituality comes in. Spirituality blends philosophy
and Psychology. Cutting across religious boundaries, youll find that theres
common grounding spiritual literature to inspire and lift your spirits when the
chips are down.