More and more people are interested in eating well and in un-derstanding where
their food comes from. But where do you start? Organic, free-range, local, or
sustainable: the choices can be overwhelming not to mention expensive. In
Frugavore, Arabella Forge shows that developing a better relationship with food
is not as difficult as it may appear. She provides hands-on, practical advice
for a new way of living eating frugally. Learn how to access quality produce
straight from the source, re-discover forgotten cooking techniques, create your
own kitchen garden (complete with compost and a chicken coop), learn how to
stock your pantry well, shop for and cook the