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Food : Wtf Should I Eat
by Mark Hyman (Author),
Yellow Kite (Publisher)
Product Specifications
Book Description
About the Book: Food: WTF Should I Eat?
No 1 New York Times bestselling author Dr Mark Hyman sorts through the
conflicting research on food to give us the truth on what we should be eating
and why. Did you know that porridge isnt actually a healthy way to start the
day? That milk doesnt build bones, and eggs arent the devil? In WTF Should I
eat? Dr.Hyman looks at every food group and explains what weve gotten wrong,
revealing which foods nurture our health and which pose a threat. He also
explains the crucial role food plays in functional medicine and how food systems
and
Book Specifications
ISBN-13 9781473681309
Language English
Binding Paper Back
Publisher Yellow Kite
Publishing Date 2020-02
Product Edition 1
Total Pages 400