Food : Wtf Should I Eat
Food : Wtf Should I Eat
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Book Summary
About the Book: Food: WTF Should I Eat? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isnt actually a healthy way to start the day? That milk doesnt build bones, and eggs arent the devil? In WTF Should I eat? Dr.Hyman looks at every food group and explains what weve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and
ISBN-13
9781473681309
Language
English
Binding
Paper Back
Publisher
Yellow Kite
Publishing Date
2020-02
Product Edition
1
Total Pages
400

Food : Wtf Should I Eat

by Mark Hyman (Author),
Yellow Kite (Publisher)
fictionfantasyyoung adultaward winning

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Product Specifications
Book Summary
About the Book: Food: WTF Should I Eat? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isnt actually a healthy way to start the day? That milk doesnt build bones, and eggs arent the devil? In WTF Should I eat? Dr.Hyman looks at every food group and explains what weve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and
Book Specifications
ISBN-13
9781473681309
Language
English
Binding
Paper Back
Publisher
Yellow Kite
Publishing Date
2020-02
Product Edition
1
Total Pages
400