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Food Is Medicine
by Dariush Mozaffarian (Author),
Allen Lane (Publisher)
Product Specifications
Book Description
About the Book: Food Is Medicine
Food should nourish us, but instead its making us sick: from obesity and
diabetes to heart disease, cancer, and poor mental health. As cardiologist and
public health expert Dariush Mozaffarian shows, the problem isnt how much we eat
its what we eat too little of: the foods that heal, protect and restore the body
and mind.
Cutting through widespread confusion and misinformation, he reveals astonishing
new discoveries about how food truly affects our health, our biology, and even
our longevity. Harnessing the power of the right foods, he shows, can do more
than prevent illness; it can treat
Book Specifications
ISBN-13 9780241764343
Language English
Binding Hard Bound
Publisher Allen Lane
Publishing Date 2026-10
Total Pages 480