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Book Summary
Create your own personal fitness and wellness success stories with Hoeger and
Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal
fitness and wellness by providing current, practical information and tips that
you can incorporate to start living a healthier life. This succinct nine-chapter
text offers balanced coverage on health-related physical fitness components with
valuable information on wellness. The authors emphasize motivation and behavior
modification to help you make a constant and deliberate effort to stay fit and
realize your highest potential for good health. Use the interactive study tools
in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS
offers you
- ISBN-13
- 9781111989989
- Language
- English
- Binding
- Paper Back
- Publisher
- Cengage Learning
- Publishing Date
- 2012-01-05
- Product Edition
- 10
- Total Pages
- 336
Fitness and Wellness
by Sharon A. Hoeger, Wener W.K. Hoeger (Author),
Cengage Learning (Publisher)
fictionfantasyyoung adultaward winning
Frequently bought together
Total for 3 items₹5001₹5861You save ₹860
Product Specifications
Book Summary
Create your own personal fitness and wellness success stories with Hoeger and
Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal
fitness and wellness by providing current, practical information and tips that
you can incorporate to start living a healthier life. This succinct nine-chapter
text offers balanced coverage on health-related physical fitness components with
valuable information on wellness. The authors emphasize motivation and behavior
modification to help you make a constant and deliberate effort to stay fit and
realize your highest potential for good health. Use the interactive study tools
in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS
offers you
Book Specifications
- ISBN-13
- 9781111989989
- Language
- English
- Binding
- Paper Back
- Publisher
- Cengage Learning
- Publishing Date
- 2012-01-05
- Product Edition
- 10
- Total Pages
- 336