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Fit At Last : Look & Feel Better Once & For All
by Ken Blanchard, Tim Kearin (Author),
Berrett Koehler (Publisher)
Product Specifications
Book Description
About the Book: Fit at Last: Look and Feel Better Once and for all
In Fit at Last, bestselling business author Ken Blanchard and fitness expert
Tim Kearin tell how Ken was finally able, at age seventy-three, to make lasting
improvements in his health, including dropping over thirty pounds in a year. In
each chapter, Ken shares the very personal story of his ups and downs-a story
that involves, among other things, a puppy, a Hawaiian tour bus full of widows,
and a fifty-year college reunion-while Tim gives professional health advice and
training wisdom.
Of course, Ken has been helping organizations get healthy for years,
Book Specifications
ISBN-13 9781626561281
Language English
Binding Paper Back
Publisher Berrett Koehler
Publishing Date 2014
Product Edition 1