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Book Summary
About the Book: Fibre for Life
This book is about the most valuable substance in your diet. A substance that
dramatically improves your heart health, reduces inflammation and strengthens
your immune system. A treasure that is hiding in plain sight-fibre.
Fibre is often considered boring, even invisible, yet its more powerful than
most life-saving drugs. The various dieting fads purporting to prolong life or
reduce weight, pale in the face of what adding fibre to your diet can achieve.
And its real power for improving societys health lies in its affordability.
Adding more fibre to your diet can add years of good health
About the Book: Fibre for Life
This book is about the most valuable substance in your diet. A substance that
dramatically improves your heart health, reduces inflammation and strengthens
your immune system. A treasure that is hiding in plain sight-fibre.
Fibre is often considered boring, even invisible, yet its more powerful than
most life-saving drugs. The various dieting fads purporting to prolong life or
reduce weight, pale in the face of what adding fibre to your diet can achieve.
And its real power for improving societys health lies in its affordability.
Adding more fibre to your diet can add years of good health