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Fiber Fueled
by Will Bulsiewicz (Author),
Avery (Publisher)
Product Specifications
Book Description
A bold new plant-based plan that challenges popular keto and paleo diets, from
an award-winning gastroenterologist. The benefits of restrictive diets like
paleo and keto have been touted for more than a decade, but as renowned
gastroenterologist Dr. Will Bulsiewicz, or Dr. B, illuminates in this
groundbreaking book, the explosion of studies on the microbiome makes it
abundantly clear that eliminations are in fact hazardous to our health. What
studies clearly now show--and what Dr. B preaches with his patients--is that gut
health is the key to boosting our metabolism, balancing our hormones, and taming
the inflammation that causes a host of diseases. And the scientifically proven
way
Book Specifications
ISBN-13 9780593084564
Language English
Binding Hardcover
Publisher Avery
Publishing Date 2020-05-12
Product Edition 1