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Ferment
by Tim Spector (Author),
Vintage (Publisher)
Product Specifications
Book Description
About the Book: Ferment: The Life-Changing Power of Microbes
As seen on Channel 4s What Not to Eat
'A super healthy and tasty gift for you and your gut microbiome discover the
joy of fermenting Dr Clare Bailey Mosley
From the world-leading gut scientist and no. 1 bestselling author of Food for
Life, comes an introduction to the life-changing benefits of fermentation.
Of all the ways to prepare food, fermenting is surely the most mysterious,
miraculous and misunderstood. As Tim Spector shows in this groundbreaking book,
the science is now clear that adding fermented foods to our diets brings an
astonishing
Book Specifications
ISBN-13 9781529932324
Language English
Binding Paper Back
Publisher Vintage
Publishing Date 2026-06
Product Edition 1
Total Pages 336