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Are You Feeding Your Hunger Or Your Emotions : The Truths About Weight Loss Nobody Ever Told You
by Shikha Sharma (Author),
Wisdom Tree (Publisher)
Product Specifications
Book Description
About the Book: Are You Feeding Your Hunger Or Your Emotions
Bored-Spicy; Anxious-Crunchy; Sad-Desserts!
Do these combinations ring a bell? Are we all not guilty of feeding our
emotions at some time or the other, if not mostly?
Distilling and combining the best principles of Ayurvedic and New Age
therapies, this book gives a wake-up call and asks a pertinent question, Are you
feeding your hunger, or your emotions? Honest, intelligent and written by one of
the most respected Indian weight-loss therapists, it cuts through the clutter
and helps you uncover the blind spot in weight-loss advice.
About the Author: Shikha Sharma
A doctor by training,
Book Specifications
ISBN-13 9788183284462
Language English
Binding Paper Back
Publisher Wisdom Tree
Publishing Date 2016-11-15
Product Edition 1
Total Pages 231