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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
by Robert H. Lustig, Heather Millar (Author),
Plume (Publisher)
Product Specifications
Book Description
The long-awaited cookbook companion to the instant New York Times bestseller Fat
Chance shows you how to beat the odds?deliciously
Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our
understanding of weight loss and nutrition. But in order to avoid the hidden
sugars that threaten our health and waistlines, Dr. Lustig warns that we must
transform the way we shop, cook, and eat. Teaming up with Cindy Gershen?a chef
who's lost more than one-hundred pounds on his plan?Dr. Lustig shows readers how
to:
· Stock a pantry
· Prepare more than 100 fast and delicious recipes
· Feed a family?kids included?healthy foods they'll love
· Make
Book Specifications
ISBN-13 9780142181645
Language English
Binding Paper Back
Publisher Plume
Publishing Date 2014-12-30
Total Pages 288