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Fast Track Guide To Losing Weight & Keeping It Off
by Jan Yager (Author),
Rupa Publications (Publisher)
Product Specifications
Book Description
About the Book: The Fast Track Guide to Losing Weight and Keeping It Off
• Have you ever looked in the mirror and wondered how you could have gained so
much weight? • Have you ever tried to lose weight, and keep it off, but you
always seem to regain what you lost? • Are you so tired of dieting that youve
resigned yourself to being overweight the rest of your life? The Fast Track
Guide to Losing Weight and Keeping It Off helps you to stop the war you have
with food, labelling some foods as 'good and others as 'evil, or bemoaning
exercise
Book Specifications
ISBN-13 9789353337223
Language English
Binding Paper Back
Publisher Rupa Publications
Publishing Date 2019-11
Product Edition 1
Total Pages 192