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Book Summary
About the Book: The Fast Track Guide to Losing Weight and Keeping It Off
• Have you ever looked in the mirror and wondered how you could have gained so
much weight? • Have you ever tried to lose weight, and keep it off, but you
always seem to regain what you lost? • Are you so tired of dieting that youve
resigned yourself to being overweight the rest of your life? The Fast Track
Guide to Losing Weight and Keeping It Off helps you to stop the war you have
with food, labelling some foods as 'good and others as 'evil, or bemoaning
exercise
- ISBN-13
- 9789353337223
- Language
- English
- Binding
- Paper Back
- Publisher
- Rupa Publications
- Publishing Date
- 2019-11
- Product Edition
- 1
- Total Pages
- 192
Fast Track Guide To Losing Weight & Keeping It Off
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Product Specifications
Book Summary
About the Book: The Fast Track Guide to Losing Weight and Keeping It Off
• Have you ever looked in the mirror and wondered how you could have gained so
much weight? • Have you ever tried to lose weight, and keep it off, but you
always seem to regain what you lost? • Are you so tired of dieting that youve
resigned yourself to being overweight the rest of your life? The Fast Track
Guide to Losing Weight and Keeping It Off helps you to stop the war you have
with food, labelling some foods as 'good and others as 'evil, or bemoaning
exercise
Book Specifications
- ISBN-13
- 9789353337223
- Language
- English
- Binding
- Paper Back
- Publisher
- Rupa Publications
- Publishing Date
- 2019-11
- Product Edition
- 1
- Total Pages
- 192