The book presents Swami Sivananda's teachings and philosophy of life as compiled
by various distinguished authors closely associated with him. It contains the
illuminating and inspiring quintessence of spiritual wisdom, principles and
practices governing the noble conduct of life and a lively biographical sketch
of Swami Sivananda. The book has universal appeal. It is not meant for any
particular race, class or creed. Its sole purpose is to disseminate spiritual
knowledge, as the noblest form of service to humanity. It will prove a guiding
light to all those aspirants who seek a well-regulated and well-disciplined life
combined with serenity and spiritual perfection. In the words of a