₹304
₹350
(13% Off)
Inclusive of all taxes
Qty
Buying in bulk?
In Stock
Guaranteed Service
Free Home Delivery
above ₹199
Check Delivery
Enter pincode for exact delivery dates / charges and to know if express delivery is available
Exercises For Joints & Glands
by Swami Rama (Author),
Himalayan Institute India (Publisher)
Product Specifications
Book Description
Here is a set of simple, pleasant stretching exercises that can be enjoyed by
everyone. They increase circulation to all parts of the body and help improve
overall flexibility. Restore a natural vitality to the body and mind by
releasing accumulated tensions in the joints and glands. People with arthritis
and rheumatism have found this book to be very beneficial. These exercises also
gently prepare and train your body for the practices of hatha yoga.
Book Specifications
ISBN-13 9780893892647
Language English
Binding Paper Back
Publisher Himalayan Institute India
Publishing Date 2007-12-27
Product Edition 1