About the Book: The Empaths Survival Guide: Life Strategies for Sensitive People
What is the difference between having empathy and being an empath? "Having
empathy means our heart goes out to another person in joy or pain, " says Judith
Orloff, MD. "But for empaths it goes much further. We actually feel others
emotions, energy, and physical symptoms in our own bodies, without the usual
defenses that most people have." With The Empaths Survival Guide, Dr. Orloff
offers a practical tool set to help sensitive people develop healthy coping
mechanisms in our high-stimulus world?while fully embracing the empaths gifts of
intuition, compassion, creativity, and spiritual connection.
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