About the Book: Emotional Flex: A Workplace Guide
Emotions are not something to be scared of in the workplace. A good leader
knows exactly how to regulate their own emotions, and ensure the wellbeing of
their teams. Whether that means staying calm in a crisis, finding an emotional
reserve deep within to steady the ship, or taking tough decisions and
communicating them without getting personal, a good leader is one you would bet
on, time and again.
With a keen understanding of mental health in the workplace, clinical
psychologist Dr Kamna Chhibber addresses some of the common patterns, challenges
and pain points in the