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Product Specifications
Book Summary
Refresh your energy and reduce stress the natural way. Four relaxation and
breathing methods will help you soothe anxiety, improve sleep, and reduce
stressful thoughts and emotions. In less than 15 minutes you'll feel rested and
renewed.
Refresh your energy and reduce stress the natural way. Four relaxation and
breathing methods will help you soothe anxiety, improve sleep, and reduce
stressful thoughts and emotions. In less than 15 minutes you'll feel rested and
renewed.