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The Eight Limbs of Yoga: A Handbook For Living Yoga Philosophy
North Point Press (Publisher)
Product Specifications
Book Description
About the Book: The Eight Limbs of Yoga: A Handbook For Living Yoga Philosophy
A clear, concise guidebook to the essentials of yogic thought and practice
Many people think yoga simply means postures and breathing. Not true. The
intention of this short guide is practical and straightforward: to say what yoga
really is and to apply its principles to everyday life. It leads us through the
eight-limbed system, a coherent framework that has been handed down and
elaborated upon for thousands of years and consists of five"outer limbs," which
pertain to our experience of the social world and the operation of our senses,
and three"inner limbs,"
Book Specifications
ISBN-13 9780865477681
Language English
Binding Paper Back
Publisher North Point Press
Publishing Date 2015-07-07
Total Pages 112