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Book Summary
About the Book: How To Eat
Eating is a chance to return to the present moment. "How to Eat" is the second
in Parallaxs series of how-to titles by Zen Master Thich Nhat Hanh. These
friendly, pocket-sized books contain several delightful illustrations by Jason
DeAntonis, and are appropriate for those practicing in any spiritual tradition
and all levels of familiarity with mindfulness practice. "How to Eat" clearly
and succinctly explains how you can incorporate eating as a form of meditation.
The book provides practical advice on how to become truly nourished through the
mindful preparation, serving, eating, and cleaning up of food. Eating a meal in
mindfulness reveals
- ISBN-13
- 9781937006723
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Perseus Books
- Publishing Date
- 2014-08-26
- Product Edition
- 1
How To Eat
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Product Specifications
Book Summary
About the Book: How To Eat
Eating is a chance to return to the present moment. "How to Eat" is the second
in Parallaxs series of how-to titles by Zen Master Thich Nhat Hanh. These
friendly, pocket-sized books contain several delightful illustrations by Jason
DeAntonis, and are appropriate for those practicing in any spiritual tradition
and all levels of familiarity with mindfulness practice. "How to Eat" clearly
and succinctly explains how you can incorporate eating as a form of meditation.
The book provides practical advice on how to become truly nourished through the
mindful preparation, serving, eating, and cleaning up of food. Eating a meal in
mindfulness reveals
Book Specifications
- ISBN-13
- 9781937006723
- Language
- English
- Binding
- Trade Paper Back
- Publisher
- Perseus Books
- Publishing Date
- 2014-08-26
- Product Edition
- 1