Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution
Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution
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Book Summary
THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health
ISBN-13
9780399584169
Language
English
Binding
Hard Bound
Publisher
NAL
Publishing Date
2016-12-27
Total Pages
416

Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution

fictionfantasyyoung adultaward winning
Product Specifications
Book Summary
THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health
Book Specifications
ISBN-13
9780399584169
Language
English
Binding
Hard Bound
Publisher
NAL
Publishing Date
2016-12-27
Total Pages
416