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Book Summary
About the Book: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight
Loss Solution
Americans spend more than $500 billion a year eating out, and behind each
burger, turkey sandwich, and ice cream sundae is a simple decision that could
help you control your weight--and your life. The problem is, restaurant chains
and food producers arent interested in helping you make healthy choices. In
fact, they invest $30 billion a year on advertising, much of it aimed at
confusing eaters and disguising the fat and calorie counts of their products.
Thankfully"Eat This, Not That! Restaurant Survival Guide"-by David Zinczenko
with Matt Goulding-is here to help.
- ISBN-13
- 9781605295404
- Language
- English
- Binding
- Paper Back
- Publisher
- Rodale Press
- Publishing Date
- 11-24-09
- Product Edition
- 1
- Total Pages
- 336
Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution
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Product Specifications
Book Summary
About the Book: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight
Loss Solution
Americans spend more than $500 billion a year eating out, and behind each
burger, turkey sandwich, and ice cream sundae is a simple decision that could
help you control your weight--and your life. The problem is, restaurant chains
and food producers arent interested in helping you make healthy choices. In
fact, they invest $30 billion a year on advertising, much of it aimed at
confusing eaters and disguising the fat and calorie counts of their products.
Thankfully"Eat This, Not That! Restaurant Survival Guide"-by David Zinczenko
with Matt Goulding-is here to help.
Book Specifications
- ISBN-13
- 9781605295404
- Language
- English
- Binding
- Paper Back
- Publisher
- Rodale Press
- Publishing Date
- 11-24-09
- Product Edition
- 1
- Total Pages
- 336