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Eat Fat Get Thin : Why The Fat We Eat Is The Key To Sustained Weight Loss & Vibrant Health
by Mark Hyman (Author),
Yellow Kite (Publisher)
Product Specifications
Book Description
About the Book: Eat Fat Get Thin
A revolutionary new diet program based on the latest science showing the
importance of fat in weight loss and overall health, from New York Times #1
bestselling author
For decades weve been told that the fat we eat turns to fat in the body,
contributing to weight gain, heart disease, diabetes, and generally poor health.
And yet, even with all our low-fat products, were fatter and sicker than ever
before. Whats going on? Could it be that the most feared food group is
actually...the most helpful?
As Pegan Plan creator and author Dr Mark Hyman explains in
Book Specifications
ISBN-13 9781473631168
Language English
Binding Paper Back
Publisher Yellow Kite
Publishing Date 2016-12
Product Edition 1
Total Pages 400