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How To Eat An Elephant
by India Sturgis (Author),
Thorsons (Publisher)
Product Specifications
Book Description
About the Book: How to Eat an Elephant: The life-changing power of managing
anxiety, one bite at a time simple steps to reclaim calm and confidence every
day
The life-changing power of managing anxiety, one bite at a time.
In 2018, India Sturgis successful journalist, mother and wife was admitted into
the Priory hospital with anxiety so crippling she was deemed a risk to herself.
On her slow journey back to herself, it became clear to her that anxiety doesnt
discriminate, anyone can suffer from it regardless of external circumstances but
anyone can learn to cope with it too.
On her personal
Book Specifications
ISBN-13 9780008658915
Language English
Binding Trade Paper Back
Publisher Thorsons
Publishing Date 2026-05-07
Product Edition 1
Total Pages 320