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Dont Lose Out Work Out !
by Rujuta Diwekar (Author),
Westland (Publisher)
Product Specifications
Book Description
About the Book: Dont Lose Out Work Out !
Honoured by Nutrition award from Asian Institute of Gastroenterology, Rujuta
Diwekar is an award winning trainer. Her book "Dont Lose Out, Work Out!" is one
of the best-selling books in India. In this book, she has shared her years of
knowledge and experience on diet, weight-loss and healthy living. She explains
the importance and role of workouts, types and its benefits. Vital concepts of
healthy living are explained in easy-to-understand language.The books also
includes real life experiences of people, which makes it more motivating and
interesting to read. The author passes on her knowledge and understanding in
very
Book Specifications
ISBN-13 9789383260959
Language English
Binding Paper Back
Publisher Westland
Publishing Date 2014-09-23
Product Edition 1