About the Book: Dont Lose Your Mind Lose Your Weight
Dont Lose Your Mind, Lose Your Weight is a life-changing book that can help you
get the perfect body you always crave for. Famous Bollywood personalities like
Kareena Kapoor, Karishma Kapoor, Saif Ali Khan and Preity Zinta have been able
to stay in shape by following the advice dished out by the celebrity fitness
expert Rujuta Diwekar. The author highlights that you can eat just about
anything that you would like to eat, as long as you make sure to plan it. Her
methods are devoid of crash-dieting, unnecessary food-cravings, carb-starvation
and other similar nuisances. She guides