About the Book: The Doctors Kitchen - Eat to Beat Illness
Following on from Dr Rupys bestselling cook book The Doctors Kitchen, Eat to
Beat Illness distils actionable ideas for daily life to teach you how to use
food to trigger and amplify your defences against illness. Accompanying the
advice there are 80 new delicious recipes. In Dr Rupys second book he builds on
the message that what you choose to put on your plate is one of the most
important health interventions you can make. Food can not only affect our
likelihood of disease but it can lengthen our lives, change our mood and even
affect