MRP: ₹699
₹580
₹ 119 Off
(Incl. of all taxes)
Qty
Available to pre-order
Deliver to
- 7-day returns
- Secure payment
- International shipping
- Carefully packed
Get this at ₹ 551Extra 5% OffAdd items worth ₹999 to the cart & get extra 5% off
Get this at ₹ 522Extra 10% OffAdd items worth ₹1499 to the cart & get extra 10% off
Book Summary
About the Book: How Diets Make Us Fat
The gigs up. 70 years since cabbage soup, obesity has tripled, 97% of all
dieters gain it all back-and more, and diets are 5 times more likely to result
in an eating disorder than sustained weight loss. In this ground-breaking book,
Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by
diets and unveils the secret to sustainable weight loss through actively
unlearning damaging-and fattening-diet habits. Drawing on both professional and
lived experience, Izadi challenges conventional wisdom surrounding diets and
obesity treatment, offering readers a clear, compassionate and restorative
framework for reclaiming power over food and
- ISBN-13
- 9781785122804
- Language
- English
- Binding
- Paper Back
- Publisher
- Leap
- Publishing Date
- 2026-12-17
- Total Pages
- 304
How Diets Make Us Fat
Frequently bought together
Total for 3 items₹706₹839You save ₹133
Product Specifications
Book Summary
About the Book: How Diets Make Us Fat
The gigs up. 70 years since cabbage soup, obesity has tripled, 97% of all
dieters gain it all back-and more, and diets are 5 times more likely to result
in an eating disorder than sustained weight loss. In this ground-breaking book,
Shahroo Izadi delves deep into the intricacies of food addiction perpetuated by
diets and unveils the secret to sustainable weight loss through actively
unlearning damaging-and fattening-diet habits. Drawing on both professional and
lived experience, Izadi challenges conventional wisdom surrounding diets and
obesity treatment, offering readers a clear, compassionate and restorative
framework for reclaiming power over food and
Book Specifications
- ISBN-13
- 9781785122804
- Language
- English
- Binding
- Paper Back
- Publisher
- Leap
- Publishing Date
- 2026-12-17
- Total Pages
- 304