About the Book: The How Not to Diet Cookbook : Over 100 Recipes for Healthy,
Permanent Weight Loss
"From Michael Greger, MD, the author of the New York Times bestseller How Not
to Die, comes a full-colour, fully illustrated cookbook that shares the science
of long term weight-loss success.
Michael Greger brings you truly delicious, nutritious, healthy dishes that will
free you from dieting forever. With over 100 recipes, this book puts into
practice the twenty-one weight-loss accelerators identified in the bestselling
How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to
Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart